A VIDEO

iamyoustudio:

Hip & Shoulder Opening Routine.  Try this quick 5 minutes at home to relieve what your work day likely cramped.  Barcelona ocean waves in the background… so play it loud!

Reblogged from I.AM.YOU.
  1. lovelifesurf reblogged this from iamyoustudio
  2. jumpingjellyfishies reblogged this from iamyoustudio
  3. eatcleanworkhardlivewell reblogged this from iamyoustudio and added:
    This looks great for after a run!
  4. healthy-body-mind-soul reblogged this from iamyoustudio
  5. fitforall reblogged this from iamyoustudio
  6. iamyoustudio posted this